Create account
Forgotten password?
Chicken, broilers or fryers, light meat, meat only, cooked, fried | nutritional analysis | 100g (192 kcal)
Chicken, broilers or fryers, light meat, meat only, cooked, fried | nutritional information
Food group: Poultry Products
Energy content: 192 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Chicken breast tenders, breaded, cooked, microwaved 1 252 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 3 197 Chicken, broilers or fryers, meat only, cooked, roasted 10 190 Chicken, broilers or fryers, meat only, cooked, fried 12 219 🍗 Chicken legs, meat and skin, roasted 13 184
Chicken, broilers or fryers, light meat, meat only, cooked, fried | details and statistics
Users consuming this 2
Number of food diary entries 3
Average portion size 146
Users avoiding this 6
Users who like this 1
Nutritional source USDA
Chicken, broilers or fryers, light meat, meat only, cooked, fried | nutrition per 100g
Calcium16 mg2 % DV
Carbohydrates420 mg0 % DV
Copper54 µg6 % DV
Fat5.5 g12 % DV
Iron1.14 mg6 % DV
Magnesium29 mg9 % DV
Manganese20 µg1 % DV
Phosphorus231 mg33 % DV
Potassium263 mg6 % DV
Protein32.8 g62 % DV
Selenium26.2 µg58 % DV
Sodium81 mg16 % DV
Vitamin A9 µg1 % DV
Vitamin B1 Thiamin73 µg7 % DV
Vitamin B120.36 µg15 % DV
Vitamin B2 Riboflavin126 µg11 % DV
Vitamin B3 Niacin13.365 mg95 % DV
Vitamin B5 Pantothenic Acid1.03 mg21 % DV
Vitamin B6630 µg48 % DV
Vitamin B9 Folate4 µg1 % DV
Zinc1.27 mg16 % DV