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Tomatoes, sun-dried, packed in oil, drained | nutritional analysis | 40g (85 kcal)
Tomatoes, sun-dried, packed in oil, drained | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 213 kcal/100g
Default max daily grams: 40 g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Tomatoes, sun-dried, packed in oil, drained | nutrition ratios
Carb:Fibre
4:1
Very good
Fat:Saturates
7:1
Good
Tomatoes, sun-dried, packed in oil, drained | details and statistics
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Number of food diary entries 0
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Tomatoes, sun-dried, packed in oil, drained | nutrition per 100g
Calcium47 mg5 % DV
Carbohydrates23.3 g12 % DV
Copper473 g53 % DV
Fat14.1 g29 % DV
Fibre5.8 g23 % DV
Iron2.68 mg15 % DV
Magnesium81 mg25 % DV
Manganese466 g26 % DV
Phosphorus139 mg20 % DV
Potassium1.6 g33 % DV
Protein5.1 g10 % DV
Saturated Fat1.9 g8 % DV
Selenium3 g7 % DV
Sodium266 mg53 % DV
Vitamin A64 g9 % DV
Vitamin B1 Thiamin193 g18 % DV
Vitamin B120 g0 % DV
Vitamin B2 Riboflavin383 g35 % DV
Vitamin B3 Niacin3.63 mg26 % DV
Vitamin B5 Pantothenic Acid479 g10 % DV
Vitamin B6319 g25 % DV
Vitamin B9 Folate23 g6 % DV
Vitamin C101.8 mg136 % DV
Zinc780 g10 % DV