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Bell pepper "paprika", yellow, raw | nutritional analysis | 40g (11 kcal)
Bell pepper "paprika", yellow, raw | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 27 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Leeks, (bulb and lower leaf-portion), raw 2 61 Cabbage, savoy, cooked, boiled, drained, without salt 4 24 Rutabagas, raw 4 37 🥒 Cucumber 10 15 🍆 Eggplant (Aubergine) 14 25
Bell pepper "paprika", yellow, raw | nutrition ratios
Carb:Fibre
7:1
Good
Fat:Saturates
7:1
Good
Bell pepper "paprika", yellow, raw | details and statistics
Users consuming this 5
Number of food diary entries 26
Average portion size 82
Users avoiding this 3
Users who like this 2
Nutritional source USDA
Bell pepper "paprika", yellow, raw | nutrition per 100g
Calcium11 mg1 % DV
Carbohydrates6.3 g3 % DV
Copper107 µg12 % DV
Fat210 mg0 % DV
Fibre900 mg4 % DV
Iron460 µg3 % DV
Magnesium12 mg4 % DV
Manganese117 µg7 % DV
Phosphorus24 mg3 % DV
Potassium212 mg5 % DV
Protein1000 mg2 % DV
Saturated Fat31 mg0 % DV
Selenium0.3 µg1 % DV
Sodium2 mg0 % DV
Vitamin A10 µg1 % DV
Vitamin B1 Thiamin28 µg3 % DV
Vitamin B2 Riboflavin25 µg2 % DV
Vitamin B3 Niacin890 µg6 % DV
Vitamin B5 Pantothenic Acid168 µg3 % DV
Vitamin B6168 µg13 % DV
Vitamin B9 Folate26 µg7 % DV
Vitamin C183.5 mg245 % DV
Zinc170 µg2 % DV