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Duck, domesticated, meat and skin, cooked, roasted | nutritional analysis | 160g (539 kcal)
Duck, domesticated, meat and skin, cooked, roasted | nutritional information
Food group: Poultry Products
Energy content: 337 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
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Duck, domesticated, meat and skin, cooked, roasted | details and statistics
Users consuming this 1
Number of food diary entries 3
Average portion size 175
Users avoiding this 6
Users who like this 1
Nutritional source USDA
Duck, domesticated, meat and skin, cooked, roasted | nutrition per 100g
Calcium11 mg1 % DV
Choline50.4 mg12 % DV
Copper227 g25 % DV
Fat28.4 g59 % DV
Iron2.7 mg15 % DV
Magnesium16 mg5 % DV
Manganese19 g1 % DV
Phosphorus156 mg22 % DV
Potassium204 mg4 % DV
Protein19 g36 % DV
Selenium20 g44 % DV
Sodium59 mg12 % DV
Vitamin A63 g9 % DV
Vitamin B1 Thiamin174 g16 % DV
Vitamin B120.3 g13 % DV
Vitamin B2 Riboflavin269 g24 % DV
Vitamin B3 Niacin4.825 mg34 % DV
Vitamin B5 Pantothenic Acid1.098 mg22 % DV
Vitamin B6180 g14 % DV
Vitamin B9 Folate6 g2 % DV
Vitamin E700 g5 % DV
Vitamin K5.1 g6 % DV
Zinc1.86 mg23 % DV