Food group:
Poultry Products
Energy content:
337 kcal/100g
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
9
184
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
9
220
Chicken, broilers or fryers, light meat, meat only, cooked, fried
12
192
Chicken breast tenders, breaded, cooked, microwaved
13
252
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
15
197
Users consuming this
1
Number of food diary entries
3
Average portion size
175
Users avoiding this
6
Users who like this
1
Nutritional source
USDA
Calcium11 mg1 % DV
Choline50.4 mg12 % DV
Copper227 µg25 % DV
Fat28.4 g60 % DV
Iron2.7 mg15 % DV
Magnesium16 mg5 % DV
Manganese19 µg1 % DV
Phosphorus156 mg22 % DV
Potassium204 mg4 % DV
Protein19 g36 % DV
Selenium20 µg44 % DV
Sodium59 mg12 % DV
Vitamin A63 µg9 % DV
Vitamin B1 Thiamin174 µg16 % DV
Vitamin B120.3 µg13 % DV
Vitamin B2 Riboflavin269 µg24 % DV
Vitamin B3 Niacin4.825 mg34 % DV
Vitamin B5 Pantothenic Acid1.098 mg22 % DV
Vitamin B6180 µg14 % DV
Vitamin B9 Folate6 µg1 % DV
Vitamin E700 µg5 % DV
Vitamin K5.1 µg6 % DV
Zinc1.86 mg23 % DV