Salami, Italian, pork | Factsheet | Nutriculate

Food group: Sausages and Luncheon Meats

Energy content: 425 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Ham (honey, smoked) 4 122 Chorizo, pork and beef 5 455 Meatballs, frozen, Italian style 7 286 Pork sausage, link/patty, cooked, pan-fried 8 325 Pastrami, beef, 98% fat-free 39 95

Carb:Sugar

1:1

Bad

Fat:Saturates

3:1

OK

Users consuming this 1

Number of food diary entries 2

Average portion size 10

Users avoiding this 9

Users who like this 0

Nutritional source USDA

Calcium10 mg1 % DV

Carbohydrates1.2 g1 % DV

Copper160 �g18 % DV

Fat37 g78 % DV

Iron1.52 mg8 % DV

Magnesium22 mg7 % DV

Manganese70 �g4 % DV

Phosphorus229 mg33 % DV

Potassium340 mg7 % DV

Protein21.7 g41 % DV

Saturated Fat13.1 g52 % DV

Selenium25.4 �g56 % DV

Sodium1.9 g378 % DV

Sugar1.2 g0 % DV

Vitamin B1 Thiamin930 �g85 % DV

Vitamin B122.8 �g117 % DV

Vitamin B2 Riboflavin330 �g30 % DV

Vitamin B3 Niacin5.6 mg40 % DV

Vitamin B5 Pantothenic Acid1.06 mg21 % DV

Vitamin B6550 �g42 % DV

Vitamin B9 Folate2 �g1 % DV

Zinc4.2 mg53 % DV

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