Create account
Forgotten password?
Peppers, jalapeno, canned, solids and liquids | nutritional analysis | 29g (8 kcal)
Peppers, jalapeno, canned, solids and liquids | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 27 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Peppers, jalapeno, canned, solids and liquids | nutrition ratios
Carb:Fibre
2:1
Excellent
Carb:Sugar
2:1
OK
Fat:Saturates
10:1
Very good
Peppers, jalapeno, canned, solids and liquids | details and statistics
Users consuming this 1
Number of food diary entries 6
Average portion size 18
Users avoiding this 3
Users who like this 2
Nutritional source USDA
Peppers, jalapeno, canned, solids and liquids | nutrition per 100g
Calcium23 mg2 % DV
Carbohydrates4.7 g2 % DV
Copper146 g16 % DV
Fat940 mg2 % DV
Fibre2.6 g10 % DV
Iron1.88 mg10 % DV
Magnesium15 mg5 % DV
Manganese114 g6 % DV
Phosphorus18 mg3 % DV
Potassium193 mg4 % DV
Protein920 mg2 % DV
Saturated Fat97 mg0 % DV
Selenium0.4 g1 % DV
Sodium1.7 g334 % DV
Sugar2.1 g1 % DV
Vitamin A85 g12 % DV
Vitamin B1 Thiamin43 g4 % DV
Vitamin B2 Riboflavin38 g3 % DV
Vitamin B3 Niacin403 g3 % DV
Vitamin B5 Pantothenic Acid416 g8 % DV
Vitamin B6190 g15 % DV
Vitamin B9 Folate14 g4 % DV
Vitamin C10 mg13 % DV
Vitamin E690 g5 % DV
Vitamin K12.9 g14 % DV
Zinc340 g4 % DV