Create account
Forgotten password?
Peppers, jalapeno, canned, solids and liquids | nutritional analysis | 29g (8 kcal)
Peppers, jalapeno, canned, solids and liquids | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 27 kcal/100g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 468 21 Spinach, cooked, boiled, drained, without salt 446 23 Watercress, raw 429 11 Spinach 372 23 Chard, swiss, raw 330 19
Peppers, jalapeno, canned, solids and liquids | nutrition ratios
Carb:Fibre
2:1
Excellent
Carb:Sugar
2:1
OK
Fat:Saturates
10:1
Very good
Peppers, jalapeno, canned, solids and liquids | details and statistics
Users consuming this 1
Number of food diary entries 6
Average portion size 18
Users avoiding this 3
Users who like this 2
Nutritional source USDA
Peppers, jalapeno, canned, solids and liquids | nutrition per 100g
Calcium23 mg2 % DV
Carbohydrates4.7 g2 % DV
Copper146 µg16 % DV
Fat940 mg2 % DV
Fibre2.6 g10 % DV
Iron1.88 mg10 % DV
Magnesium15 mg5 % DV
Manganese114 µg6 % DV
Phosphorus18 mg3 % DV
Potassium193 mg4 % DV
Protein920 mg2 % DV
Saturated Fat97 mg0 % DV
Selenium0.4 µg1 % DV
Sodium1.7 g334 % DV
Sugar2.1 g1 % DV
Vitamin A85 µg12 % DV
Vitamin B1 Thiamin43 µg4 % DV
Vitamin B2 Riboflavin38 µg3 % DV
Vitamin B3 Niacin403 µg3 % DV
Vitamin B5 Pantothenic Acid416 µg8 % DV
Vitamin B6190 µg15 % DV
Vitamin B9 Folate14 µg4 % DV
Vitamin C10 mg13 % DV
Vitamin E690 µg5 % DV
Vitamin K12.9 µg14 % DV
Zinc340 µg4 % DV

Fatal error: Uncaught Error: Call to undefined function simplexml_load_string() in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php:39 Stack trace: #0 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(50): ACA\Data\CURL->GetXML() #1 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(183): Nutriculate\Data\USDA\USFoodDatabase::LoadID() #2 /data/www/nutriculatecom/objects/Nutriculate.Tasks/UpdateUSDAFoods.php(44): Nutriculate\Data\USDA\USFoodDatabase::LoadToFoods() #3 /data/www/nutriculatecom/objects/Nutriculate.Tasks/_TaskManager.php(68): Nutriculate\Tasks\UpdateUSDAFoods->Run() #4 /data/www/nutriculatecom/index.php(88): Nutriculate\Tasks\TaskManager::RunAll() #5 {main} thrown in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php on line 39