Create account
Forgotten password?
Peppers, jalapeno, canned, solids and liquids | nutritional analysis | 29g (8 kcal)
Peppers, jalapeno, canned, solids and liquids | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 27 kcal/100g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Peppers, jalapeno, canned, solids and liquids | nutrition ratios
Carb:Fibre
2:1
Excellent
Carb:Sugar
2:1
OK
Fat:Saturates
10:1
Very good
Peppers, jalapeno, canned, solids and liquids | details and statistics
Users consuming this 1
Number of food diary entries 6
Average portion size 18
Users avoiding this 3
Users who like this 2
Nutritional source USDA
Peppers, jalapeno, canned, solids and liquids | nutrition per 100g
Calcium23 mg2 % DV
Carbohydrates4.7 g2 % DV
Copper146 µg16 % DV
Fat940 mg2 % DV
Fibre2.6 g10 % DV
Iron1.88 mg10 % DV
Magnesium15 mg5 % DV
Manganese114 µg6 % DV
Phosphorus18 mg3 % DV
Potassium193 mg4 % DV
Protein920 mg2 % DV
Saturated Fat97 mg0 % DV
Selenium0.4 µg1 % DV
Sodium1.7 g334 % DV
Sugar2.1 g1 % DV
Vitamin A85 µg12 % DV
Vitamin B1 Thiamin43 µg4 % DV
Vitamin B2 Riboflavin38 µg3 % DV
Vitamin B3 Niacin403 µg3 % DV
Vitamin B5 Pantothenic Acid416 µg8 % DV
Vitamin B6190 µg15 % DV
Vitamin B9 Folate14 µg4 % DV
Vitamin C10 mg13 % DV
Vitamin E690 µg5 % DV
Vitamin K12.9 µg14 % DV
Zinc340 µg4 % DV

Fatal error: Uncaught Error: Call to undefined function simplexml_load_string() in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php:39 Stack trace: #0 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(50): ACA\Data\CURL->GetXML() #1 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(183): Nutriculate\Data\USDA\USFoodDatabase::LoadID() #2 /data/www/nutriculatecom/objects/Nutriculate.Tasks/UpdateUSDAFoods.php(44): Nutriculate\Data\USDA\USFoodDatabase::LoadToFoods() #3 /data/www/nutriculatecom/objects/Nutriculate.Tasks/_TaskManager.php(68): Nutriculate\Tasks\UpdateUSDAFoods->Run() #4 /data/www/nutriculatecom/index.php(88): Nutriculate\Tasks\TaskManager::RunAll() #5 {main} thrown in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php on line 39