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Milk, goat, fluid, with added vitamin D | nutritional analysis | 600g (414 kcal)
Milk, goat, fluid, with added vitamin D | nutritional information
Food group: Dairy and Egg Products
Energy content: 69 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Cheese, edam 1 357 Whole milk (3.7% fat) 2 64 Cheese, brick 4 371 Vanilla Greek yoghurt (2.5% fat) 4 95 Cheese, Norvegia 4 351
Milk, goat, fluid, with added vitamin D | nutrition ratios
Carb:Sugar
1:1
Bad
Fat:Saturates
2:1
Bad
Milk, goat, fluid, with added vitamin D | details and statistics
Users consuming this 2
Number of food diary entries 3
Average portion size 200
Users avoiding this 2
Users who like this 0
Nutritional source USDA
Milk, goat, fluid, with added vitamin D | nutrition per 100g
Calcium134 mg13 % DV
Carbohydrates4.5 g2 % DV
Choline16 mg4 % DV
Copper46 µg5 % DV
Fat4.1 g9 % DV
Iron50 µg0 % DV
Magnesium14 mg4 % DV
Manganese18 µg1 % DV
Phosphorus111 mg16 % DV
Potassium204 mg4 % DV
Protein3.6 g7 % DV
Saturated Fat2.7 g11 % DV
Selenium1.4 µg3 % DV
Sodium50 mg10 % DV
Sugar4.5 g2 % DV
Vitamin A57 µg8 % DV
Vitamin B1 Thiamin48 µg4 % DV
Vitamin B120.07 µg3 % DV
Vitamin B2 Riboflavin138 µg13 % DV
Vitamin B3 Niacin277 µg2 % DV
Vitamin B5 Pantothenic Acid310 µg6 % DV
Vitamin B646 µg4 % DV
Vitamin B9 Folate1 µg0 % DV
Vitamin C1.3 mg2 % DV
Vitamin E70 µg0 % DV
Vitamin K0.3 µg0 % DV
Zinc300 µg4 % DV